The Latest from Living Essentials from BYU

Heart Health On this episode of Living Essentials we discuss heart health. Heart disease is the leading cause of death in the US among men and women. In fact, statistics show that more women die from heart disease than men each year, causing twice as many deaths among women ages 65 and up than all types of major cancers combined. Today we focus on how to stave off the effects of heart disease and live a healthier and longer life.

Communicating with Teenagers On this episode of Living Essentials we talk about how to sucessfully communicate with teenagers. We all know it can be a challenge to get our teens to open up and share their thoughts and feelings with us. So on this episode we learn how to better understand our teens and how to overcome the walls they build around themselves. We'll give you tips on how to determine their passions and interest and how to consistently maintain open and trusting communication.

Host: Rebecca Cressman